Ayurvedic Gut Health Specialist And Fitness Trainer

Melissa Miragaia

The story of The Noosa Studio and the history of how it all began. “Originally Nirvana Life
Fitness Coach / Ayurvedic consultant / Online and face to face personal trainer / Gut health specialist.

A True Passion

I started by involving myself in the gym, where I found my true passion. I have always been a smaller genetic built body type, so the gym helped me gain strength and confidence.
Before becoming qualified, a “fitness professional” gave me a one size fits all eating plan, where my digestive problems really heightened. I was eating (healthy) food, but I didn’t realise that it wasn’t beneficial for me!

Upon booking a consultation with an Ayurvedic (natural medicine gut health specialist), I first found my true passion. My gut health was fixed within two weeks after years and years of suffering and following what I was told was healthy! I was hooked on Ayurveda from this point on.

I commenced studying to become a personal trainer and fitness coach in 2011 where naturally I decided to learn and incorporate Ayurveda into my coaching, assessments of clients, and my own life.

This enables me to ensure none of my clients ever go through the same health issues I suffered from for many years.
Through my qualifications and training, I initially consult all clients on an individual level before advising or designing any fitness, food and/or health plans.
Many clients experience bloating, digestive complaints, loss of periods, loss of libidos, feelings of lethargy, moodiness and exhaustion. Instead of masking the symptoms, I assess where the ROOT CAUSE of these issues is coming from.

This analysis uses tongue diagnosis, eye diagnosis, and many other analysis techniques. I discover the clients’ unique constitution (body type) and will provide an exact treatment plan.

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