Mind, Body, Gut Health
Through my qualifications and training, I initially consult all clients on an individual level before advising or designing any fitness, food and/or health plans.
Melissa Miragaia
Ayurvedic Gut Health Specialist
Fitness Trainer
Welcome to NOOSA STUDIO
Formerly known as Nirvana Life, The Noosa Studio was founded by Melissa Andreucci Miragaia Ribeiro—Fitness Coach, Ayurvedic Consultant, Personal Trainer (online and in-person), and Gut Health Specialist.
My journey began in 2011 with the launch of Nirvana Life, driven by a deep passion for helping others not only look great but feel their absolute best—physically, mentally, and emotionally. Today, that vision continues and evolves through The Noosa Studio.
The inspiration behind The Noosa Studio is deeply personal. Over 15 years ago, I began experiencing severe digestive issues that led to repeated hospital visits. Despite growing up in a health-conscious, sporty family and following a clean lifestyle, my body was out of balance. This experience sparked a journey of learning, healing, and ultimately, transformation—a journey I now share with my clients to help them restore balance and achieve lasting wellbeing.
Melissa Miragaia
Find Your Balance With The Noosa Studio
Every wellness journey is unique—so your plan should be too. Whether you choose online or in-person support, all services include a complimentary initial consultation. This allows us to create a personalised plan that’s tailored to your individual body type, lifestyle, schedule, family, work commitments, and personal goals.
1/2 hour: $70. 45 mins: $85. 1 hour: $95 Can be purchased and followed from anywhere in the world.
- Weekly nutrition and gut health check-ins
- Online live portal training sessions; gym or home
- Starting from $70 with free initial consultation.
How many years of experience does Noosa Studio have?
11 years professionally
qualified and running and helping people all over the world.
What makes Noosa Studio different?
The combination of Ayurvedic medicine and fitness coaching enables each individual customer to be treated uniquely, giving the best maintainable results.
What services does Noosa Studio offer?
One on one personal training face to face or worldwide zoom sessions, Small group personal training face to face or worldwide zoom sessions, Ayurvedic gut health consulting, Nutrition macro meal plans, Gut
health detox plans, Boxing training.
Where is Noosa Studio located?
Noosa, Sunshine Coast. Offering worldwide coaching.
You have a budget to stick to and worried you can not afford?
Please get in contact, I will always aim to suit any budget by providing packages to suit individual circumstances.
Winter Wellness
Melissa Miragaia from Noosa Studio shares how to stay healthy, happy and motivated in the cooler months. Have you ever noticed when the sun comes out your mood is elevated and you are...
My Supplement Routine
My supplement routine. I have put together some information on why I take the supplements I do. Yes, I am a big believer in getting your essentials from food, however...
Winter 2022 A Balanced Diet with Noosa Personal Chef
Noosa Personal Chef combines world-class hospitality and gut health expertise to change the way we eat. Georgia Beard reveals how Melissa and Raphael Andreucci Miragaia Ribeiro deliver their home chef service with...