Mind, Body, Gut Health
Through my qualifications and training, I initially consult all clients on an individual level before advising or designing any fitness, food and/or health plans.
Melissa Miragaia
Ayurvedic Gut Health Specialist
Fitness Trainer
Welcome to NOOSA STUDIO
The story of The Noosa Studio and the history of how it all began. “Originally Nirvana Life“ Fitness Coach / Ayurvedic consultant / Online and face to face personal trainer / Gut health specialist.
Hi, my name is Melissa Andreucci Miragaia Ribeiro. I created “Nirvana Life” in 2011 with the passion for helping people look great and, most importantly, feel great, physically and mentally. The Nirvana Life brand has now changed to “Noosa Studio“.
My passion for Noosa Studio began from my own experience 15 years ago. I was experiencing severe digestive issues to the point of going to the hospital many times. I grew up in a sporty family and always ate extremely healthy however my body was experiencing a severe imbalance.
Melissa Miragaia
Find Your Balance With The Noosa Studio
Everyone’s journey is different, and therefore everyone’s plan and routine should always be different. With both online and in-person services always including a free initial consultation, this ensures that plans cater for your body type and around your time, family, job and commitments, and goals.
1/2 hour: $70. 45 mins: $85. 1 hour: $95 Can be purchased and followed from anywhere in the world.
- Weekly nutrition and gut health check-ins
- Online live portal training sessions; gym or home
- Starting from $70 with free initial consultation.
How many years of experience does Noosa Studio have?
11 years professionally
qualified and running and helping people all over the world.
What makes Noosa Studio different?
The combination of Ayurvedic medicine and fitness coaching enables each individual customer to be treated uniquely, giving the best maintainable results.
What services does Noosa Studio offer?
One on one personal training face to face or worldwide zoom sessions, Small group personal training face to face or worldwide zoom sessions, Ayurvedic gut health consulting, Nutrition macro meal plans, Gut
health detox plans, Boxing training.
Where is Noosa Studio located?
Noosa, Sunshine Coast. Offering worldwide coaching.
You have a budget to stick to and worried you can not afford?
Please get in contact, I will always aim to suit any budget by providing packages to suit individual circumstances.
Winter Wellness
Melissa Miragaia from Noosa Studio shares how to stay healthy, happy and motivated in the cooler months. Have you ever noticed when the sun comes out your mood is elevated and you are...
My Supplement Routine
My supplement routine. I have put together some information on why I take the supplements I do. Yes, I am a big believer in getting your essentials from food, however...
Winter 2022 A Balanced Diet with Noosa Personal Chef
Noosa Personal Chef combines world-class hospitality and gut health expertise to change the way we eat. Georgia Beard reveals how Melissa and Raphael Andreucci Miragaia Ribeiro deliver their home chef service with...